Olympic Style Sparring In Antioch
Take your martial arts training to the next level with our Olympic-style sparring program at Living Proof Martial Arts & Fitness. Led by Master James Howe II, whose international competition experience shapes every class, this program challenges athletes to excel in high-level Taekwondo combat. Students gain advanced skills in timing, precision, and strategy while preparing for competition at the regional, national, and international levels.
Duration
1 Hour
Ages
By Invitation
Frequency
2x to 5x / Week
Elite Training for Serious Competitors
Our Olympic-style sparring program provides the technical expertise and competitive edge needed to succeed in the sport’s highest arenas. Students learn advanced combat techniques, develop strategic thinking, and sharpen reflexes through rigorous drills and live sparring sessions. Under the guidance of coaches with real-world international experience, athletes are prepared to perform with precision and confidence in tournament settings.
This elite training not only develops competitive excellence but also instills the values of sportsmanship, respect, and perseverance that define true martial artists.
Benefits
Advanced Technique Mastery
Learn precision kicking, footwork, and timing from expert coaches.
Strategic Combat Skills
Build tactical awareness and adaptability for competitive success.
Tournament Readiness
Prepare mentally and physically for high-level competition.
“I love it because it gives me more energy.”
Step Into the Ring with Confidence
Join the Olympic-style sparring program at Living Proof Martial Arts & Fitness and train like a champion. Whether your goal is to compete or simply challenge yourself at the highest level, our program offers the instruction, discipline, and support you need to succeed. Contact us today to schedule a trial session and start your journey toward competitive excellence.
