The Best Martial Arts Programs in Antioch
Living Proof Martial Arts & Fitness offers comprehensive Taekwondo programs for children, teens, and competitive athletes in Antioch. Our age-appropriate classes develop essential life skills, physical fitness, and martial arts excellence under expert instruction from Master James Howe II and fellow instructors.
Children's Martial Arts Classes
Our children's martial arts program introduces young students to the fundamentals of Taekwondo in a fun, supportive environment. Kids develop essential life skills including respect, focus, and self-discipline while building physical fitness and coordination.
Our age-appropriate curriculum ensures each child progresses at their own pace, fostering confidence and a love for martial arts that lasts a lifetime.
Teen Martial Arts Training Programs
Our martial arts for teens program is designed specifically for adolescents seeking physical fitness, mental discipline, and self-defense skills. Teen students learn advanced Taekwondo techniques while developing leadership qualities, goal-setting abilities, and emotional resilience.
This program helps teenagers navigate challenges while building a strong foundation for future success.
Olympic Style Sparring Excellence
Experience competitive martial arts training with our Olympic-style sparring program. Students learn advanced combat techniques, strategic thinking, and tournament preparation under the guidance of Master James Howe II's international competition experience.
This elite program develops athletes who compete at regional, national, and international levels while maintaining the highest standards of sportsmanship and technique.
“The BEST! Had to double back! Literally. Took our daughter out only cause we moved to Sac, and can’t find nothing better, we sacrifice driving from sac to the bay just for Mr. Howes training! The goat!”
Develop the Skills to Succeed in Life
From building confidence and discipline to mastering advanced competition skills, our classes create a positive environment where students thrive—on and off the mats.
Contact us today to book a free trial class.
